All About YOU
Treat yourself to a long Weekend Retreat
At a luxury country hotel Ribble Valley, England
July 7 - 9th 2023
Your Hosts Lisa Sonora and Emma Kupu Mitchell
A weekend of nurturing YOU...
Visual Journaling
Yoga Nidra
Meditation
Time in Nature
CONNECT WITH WHAT MATTERS MOST.
You're invited to disconnect from the busyness of life and tune into what's happening in your mind, body and soul. We'll guide you to:
- Clear your mind with meditation
- Connect with your body through restorative yoga
- Tap into your creative genius with contemplative art journaling
- Align your creative vision with your Souls Path
Take a break to nurture yourself like never before
In the beautiful British countryside
At a Luxury Country Hotel
Serving Delicious food - all the cooking and washing up is done for you!
***** Special Dinner Bed & Breakfast Rate only for retreat members 130 pp per day(GBP)
more information when you book
Align your Creative Vision with Your Souls path
Clear Your Mind with Meditation
Connect with your body through Restorative Yoga
Tap into your Creative genius with contemplative art journaling
Your Guidess's and Hosts
LISA SONORA is a self taught American artist whose paintings have been shown in galleries in the US, and in Oaxaca Mexico, where she lives. Her work is collected internationally and is featured in the books Paint Mojo: A Mixed Media Workshop;
Emma Kupu Mitchell
Register for the EARLY BIRD NOW!
Price is $825 after May 31st 2023
*** Workshop prices do not include accommodation or travel
There is a very special dinner bed and breakfast rate for the Gibbon Bridge Hotel - more information once you book