Emma will lead everyone through a mantra meditation practice incorporating pranayama while giving energetic and spiritual support to all. A guided journey with the healing sounds of the Crystal Bowls  will balance and align your mind body and soul, leaving you elevated, restored, and returned to wholeness.

Upcoming Sessions:

• April 11 @ Mahealani

• April 25 @Yoga4Ewa

** With the social distancing guidelines associated with the COVID-19 pandemic, these sessions will be conducted virtually. I will be in touch with more information.